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The Jessica Simpson diet and fitness routine is a perfect combination of right amount of food and regular workout. She started with normal workouts and then moved on to squats and lunges for two hours a day. Apart from workouts, Jessica Simpson diet plan was the main punch of her whole new regime. She also tried Atkins diet for some time but that didn’t work for her. Now, Jessica Simpson diet is all about her favourite food like cookie dough ice cream and Italian meals, but in moderate quantities. She indulges in lots of salads and proteins. This blonde chick might have to defend her size to the world, but when it comes to dedication and regularity one should go through Jessica Simpson diet and fitness plans.
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